Sunday, August 22, 2021
Dialogues with Mystery: 2
Wednesday, June 30, 2021
My name is Legion: Introductions on Returning to School
The root chakra, where the spirit of fear of the Lord lives, is also where my wounded inner child is constantly screaming, and where my healthy inner child looks on the world with fascination. My dysfunctional background means that, for years, I've been able to focus only on the wounded inner child. It helps me see where my own impairment comes from. Fear and defensiveness are often the emotions I have easiest access to, but feelings of humor and serenity are possible too--if I would only allow for a softening of heart.
The sacral chakra, where the spirit of knowledge is, is also where my growing inner child either stifled his potential, or allowed it to flourish. The cynicism I've looked at the world with--the part of me that thinks playing is "dumb"--makes me think I've payed more attention to the stifling than the flourishing. This has wounded my ability to be basically intuitive. Creativity is about waiting for the answer to occur to me, and waiting for realization is something I really struggle with. I'd rather supply a series of my own answers, so that getting by happens by process of elimination. I need to learn to wait.
The solar plexus, where the spirit of might descends and remains, is where I've either learned or neglected the gentle and focused use of power. Of course, I can see the dysfunction more than the healing. I feel deficient in my ability to call forth positive intentions, to rouse gentle attention. I feel impaired in my ability to work for the sake of working, without ego supplying a really drastic narrative that makes the whole thing seem more risky than it is. It's never just "go to work." It's always "go to work, try not to get fired, or else you'll be homeless and that'll be terrible." It's never "feel all your feelings, and let them go." It's always, "feel the feelings that don't threaten high functioning. Neglect the rest, you don't have time for them." Developing the ability to more carefully use intention and attention is part of the class I was mentally absent for.
The heart chakra, where the spirit of counsel is--this is where I negotiate taking responsibility. The spirit of counsel assumes I've already taken that responsibility, that I've so completely crawled into problematic and uncomfortable situations that I've learned to see them as spacious and inhabitable, learned to sit still at their center. A "problem" is just an echo chamber, off of whose walls my own voice eventually echoes until I hear myself talking. When Jesus said things like "Father, why have you forsaken me" and "I thirst", when he said "forgive them, they know not what they're doing" and "today you'll be with me in paradise" he was reflecting this process: first, taking responsibility to feel his own pain and naming his own vulnerabilities instead of running from them. Second, reaching out to those similarly afflicted with compassion.
The two thieves crucified with Jesus give voice to degrees of "not taking responsibility." The one cynically questioned Jesus' status as the messiah and wanted to be saved from the cross entirely, the other accepted Jesus as the messiah, but thought he'd be saved later. Jesus corrected both by saying "Today you will be with me in paradise." It's as if he was saying "when your eyes shift from someone else's cross to your own, the cross transforms. You're not a few moments away from the kingdom, you are a few degrees of responsibility away from it."
This is a long way of saying that I can give voice, and I have given voice to the different degrees of shirking responsibility. The more I dodged, the more anxious I became. Those liabilities took on, in a metaphorical but very real sense, lives of their own. Calmly learning to take responsibility is a part of the curriculum that I missed, and serenity's to be found only in relearning the lesson.
The throat chakra, where the spirit of understanding works, is the spiritual muscle of straight talk. Wisdom faces us with problems like sin, suffering, death, and moral choices--all of which we negotiate in a solitude so drastic God seems absent from it. Ego layers blame and resentment and shame over those problems, and it keeps us from naming the problem, or working with it. Remember that, in a spirit of understanding, Jesus said "I thirst." Not "I thirst for affection or acceptance, this or that spiritual goal." Our difficulty isn't an inability to configure the world as we wish it to be, or in a way that would make us less vulnerable. The trouble is we can't even be honest about our vulnerability in the first place. The problem is within, not out in the world.
Every human alive, including myself, has missed the boat in terms of being honest. We've all seen others and situations as problems when our own habits escape our notice. I have blamed others, God, fate and the weather for my lack of ability to sit with discomfort and take responsibility. Maneuvers like those aren't free. They come at a cost we don't know we're paying. Learning to straight talk is important: the voice is the first indicator of the serenity, or lack thereof, that fills the heart. And the "person that I am" when I speak dishonestly is part of the whole crowd inside me--exuberant one minute, calling for blood another--and always needing redemption.
The part of me that stands distant as I write this has a real problem with the third eye chakra. This is where the spirit of wisdom lives. But the question I have is "what's the wisdom for?" Know this for certain: when I am flashing spiritual insight around like it's cash that I won in some high stakes spiritual lottery, that's ego and it's toxic. Ennobling such a display of spiritual wealth by saying things like "this will help others" only makes it more problematic. And I need to admit that I am the guy who has done all that. I may be doing it as type right now. Grief: a mourning as deep as my broken heart can manage, is the only solution here. Only grief is rooted in the truth: wisdom is impermanent, and the world is passing away, and all that I know of myself is dying. Accepting this is the only route to peace.
In the crown chakra, where the spirit of the Lord is, everything that is my "self" has the opportunity to finally dive into restful silence. If the toxic self creates a persona, claims to have spent lifetimes as a god or a devil, claims to be living all possible incarnations at once (in invisible dimensions, of course), then the flow of divine energy gets obstructed. (Full disclosure, the examples in the last sentence are all things I've wondered, and sometimes voiced aloud, about myself.) The fact is, whether our "selves" are many or they're one, they're impermanent. Impermanence is the truth of divine revelation, the greatest gift of God's Word.
Life's learning is in coaching the masks we wear to accept impermanence. Dorothy Day, quoting Charles Peguy, said that when we get to heaven, God will ask us "where are the others." It certainly applies to heaven and social existence, but it also applies to the movement of the holy spirit up the body's central channel. In other words, it's true of the voices in our psyche as well. The infant showing fascination, the toddler learning to play, the young person learning to do things for their own sake, they all have a place in the beatific vision. The young adult learning to take total responsibility for his own burdens, the sufferer learning to access non-defensive emotions, they all have a role to play in moving gently on the earth. Both the honest man and the old seer will die. But God's divinity is eternal. And eternality is a stillness from which you and I never depart.
Friday, June 18, 2021
Tantra and the Anatomy of Recollection
What I have to say, ultimately, is this: Tantra, as a philosophy and a discipline, is just Catholicism that has centralized the discipline of recollection. It was a conversation with Hanuman Dass, my brother and guru, that helped the words emerge. He'd been asking "What's your way in?" He meant "what's your way into the interior life?" [bxA]
I had to go to Hinduism and learn about Pranayama (breath meditation) and kundalini (energy meditation): there was a great deal that mindful breathing, deliberate breathing and especially a held breath could do to limit anxiety. There are days where I walk around feeling like one of those touch sensitive energy globes--days when anything that touches me draws little lightning bolts of overstimulation. I know for certain that energy underlies all physical sensation; I'm still learning how to healthily interact with it.
Monday, June 7, 2021
Grief: Soliloquies and Sequels
Friday, May 28, 2021
Grief: the Prayer of Impermanence.
Because of the Logos, when Rabbouni dies within us: grieving the ego is prayer, and prayer is grieving the ego. The ego is a self-protective device, wielded compulsively at first, and we will learn to use it deliberately before the end. But non-self is the seamless wedding garment. That means confronting ego's limitations, and then giving it up. We become like Christ: not in his miracles, but in his compassion. Not in his mountaintop transfigurations, but in his valleys of self-emptying. Like it or not, we are similar to each other in our grief, not our ecstasies. This means we find Christ in the tables we flip, the tears we cry alone, the crosses we shut up and carry. Like Christ, we hand all things, even our own divinization, over to the Father. This isn't to eschew celebration, either. Unmet basic human needs are rough. Love, hunger, sin and death are all places of deep solitude. To find others in that space is an immensely quiet, completely palpable joy. When the character of joy broadens to include our life's sorrowful elements, we find others, and what was once difficult becomes celebration.
Because of the Logos, when Rabbouni rises within us: we let go of the defensive emotions of rage and resentment and blame, with all their feigned pomp and permanence and we embrace the humble and impermanent emotions of anger, sadness, depression. Life and death are one: and each incarnation is one dark night after another. For me, so far, the weird reality of my own incarnation has been, as scripture calls it "a prison not made of iron." But I'm taking pages from Joseph's book, trying to turn my confinement into an opportunity. And eventually, like the apostles, we are so occupied with singing hymns to God that our chains fall off and every cell in our bodies opens to grant our release.
Because of the Logos, when Rabbouni ascends within us: we have enough distance on our own chaos to choose which voices we speak with. With practice, I can be the equanimous father, watching as all that's still childish in me faces what it's afraid of. I can turn my spirit's attention to listen to my own repressed anguish instead of ignoring it. I can become the compassionate Son who find the bits of myself that I've marginalized or lost. Becoming reacquainted with bits of ourselves is inevitable. Doing shadow-work to face our own capacity--sometimes our craving--for chaos is absolutely pivotal. Rage and evil and the demonic are out there, they're possibilities, as problematic if I am averse to them as if I'm drawn to them. So the point is just to pay conscious attention to them. The spirit within will guide my interaction with them. As long as I don't cling to the spiritual or material phenomenon I'm experiencing, as long as I remember that I'm not my ego, impermanence itself will keep me safe.
Because of the Logos, everything hidden will come to light, and everything revealed will pass away. And so will I. St. Paul said "love never ends" and I believe he's right. We're here to let all the clinging, all the attachment and attraction and aversion wear off of the way we love. We're here to turn our wounded attention away from what's morbid or shiny, to be impelled by the Spirit to attend to reality. And why? I suppose because we're wired to find calm, and whatever doesn't produce serenity rightly produces anxiety. Handled rightly, the twists and turns of our anxious little egos become the route of return. There is light at the end of the tunnel, and in its light the Cross, the Tomb, and Hell itself will prove to have been heaven the whole time.
Sunday, May 23, 2021
Seeking the Still Point
![]() |
The fact is, the first theonoia isn't just mental. It has an emotional corollary, a parallel in physical sensation, an energetic equivalent. And knowing what these are is an important part of cultivating curiosity and playfulness with all the many layers of our experience. To that end: a bit of an "umbrella concept." I call it "the still-point." [bxA]
Theologically, this is the same as suspension, remaining with Christ. The still-point is a ptsd sufferer's hyper-vigilance recapitulated. The still-point is like a non-mental locus of the first theonoia. It necessarily suspends ego--because it can only be done with the attention, energy, and presence of the whole self. (It's not the still point if, mentally, you're elsewhere.) This can happen between opposites: when you have so united yourself to an action you're doing that you cease to be able to tell whether it's bad or good. The still-point can happen between layers: there are points where you can't tell whether "what you're feeling" is a thought, emotion or sensation--because perhaps it's all three. The still-point can exist between powerful drive systems--when I am suspended at that place where breath, energy, sensation and attention meet, sometimes breath stops. Then I can focus on sustained attention, feeling the subtleties of sensation, watching how they transform. I can find the still-point in a situation: if I sit back, be present and cease judging. Lastly, the still-point can be present in the body. Particularly, if I am facing trauma stored in a part of the body, the still-point can be found by overcoming my aversion-reaction. When I sit in the trauma, treating it with compassion and curiosity instead of judgment and rejection, I cultivate the resources that eventually lead to letting it go.
When a thought is present at the still-point, it dissolves. God "scatters the proud in the thoughts of their hearts." Pride is a thought. When it is exposed to emotion, it begins to confront its own impermanence. When an emotion is present at the still-point, it includes its opposite. In the book of Ezra, when the second temple was being blessed, there were old people in the crowd, weeping at the remembrance of the first temple. There were young people, with no such memory, rejoicing. Scripture reports that the reaction was mixed. Many "wept aloud when they saw this house, though many shouted aloud for joy, so that people could not distinguish the sound of the joyful shout from the sound of the people's weeping." When a sensation is present at the still point, it is both pleasurable and painful, and it is neither of those. Pleasure and pain are ego-categories. As Fr. Tom Keating of Spencer says "There is a level on which pain is pleasure and pleasure is pain, because we are grounded in divine love." When an energy is present at the still point, it burns away all words and concepts, making us totally one with ourselves and our experience. The Spirit within is a wind that blows where it chooses, and a consuming fire.
So what of it? I use the still-point as a litmus test. If I am still judging people or situations, I'm not standing in the center of the paradox. If I am still thinking that pain and joy are entirely opposite, I am not, emotionally, standing at the first theonoia. If I am still labelling energy "dark or light" or good or bad, I am not suspended with Christ on the Cross. If I am still mentally standing at a distance from my own experience, I am not at the intersection of my most powerful drives.
And the entire invitation here is egoic malleability: on the one hand, to learn to defend yourself from other-people's unfaced and compulsively-flung-about darkness, and on the other to learn to let down your guard entirely, as prudence allows. It's both a cultivation of intuition and a surrender into the living presence at the creatively tense center of revelation and mystery. Some of it is your work, some of it is God's, some of it is allowing your sense of separateness from God to dissolve.
But I am saying too much, and living too little...thank God for the messy apartment, and the sink of dirty dishes calling my name.
Monday, May 17, 2021
The Program of Christian Tantra: Objectives, Ways and Means.
Words and logic may reveal a great deal about God and Christ, but if these were silent, so would the stones. It is possible to get obsessed with our egotistical plans for spirituality, (and at some stages of the spiritual life it's more likely to happen than not,) so a practitioner should be silent and listen. The words I am writing were straw before I wrote them. Don't get caught up in saying silence or words are better or more necessary. Every incarnation is a grieving process within a paradox, and the task of an incarnation is to learn to use both words and silence (indeed, all that's seen and unseen) for the acceptance of reality. [bxA]
Particularly the fact that they capitalize on our senses, the sacraments are designed to wake us up to the truth of embodied existence: Jesus made himself really present in all physical matter equally. He who said "I am the bread of life" also said "I am the gate for the sheep" and neither of those were metaphors. Jesus life and your life are the same, then they're different, then they're the same. His body is your body, then it isn't, then it is.
As a method of dealing practically with this deepening experience, I give you: Christian Tantra.
It's a theistic monist vision, that focuses on the internalization of the Trinity to break down ego, and the equal potential of all things to reveal that the God we seek is already fully present. Its method centers on the predicament and the gift of embodied existence: behind every thought is an emotion, behind every emotion is a physical sensation, behind every physical sensation is an energy. Becoming one with that energy is a temporary dissolution of ego, and a brief experience of the Holy Spirit within.
God is equally manifested by revelation and mystery: both at once. His name (so he said to Moses) is I AM, but he also said to the prophets "I am not your God and you are not my people." The tension is creative, and it's easy to get obsessed with what is being created, to pursue it, and thereby to exempt ourselves from the tension. But exempting ourselves from the creative tension of the Spirit is ego, and it causes us suffering. So we stay on the cross, stay at the empty tomb, until we hear it speak our names. When we are completely present, we won't need to say "Here I AM," because the words will come from our silences.
Abstraction, interacting with our thoughts about things instead of the things themselves, is the main psychological obstacle emanating from original sin. Egotism, attraction and aversion are all of them fairly easy--the way we bypass reality, are drawn to some things and fly from others comes fairly naturally. But being open to less than the entirety of life is too psychologically and energetically costly to allow to continue unexamined.
Bernard's "steps of humility and pride" attempted to name what a prideful person does. Christian Tantra acknowledges the need to describe cognitively what is happening when a prideful person substitutes his "self" for his personhood. It does so by way of the "theonoias." The theonoias are units of mental energy, energy we come to exert unconsciously. The first theonoia is mental rest. The second theonoia is naming and labeling reality, so as to separate things into "this and that." The third theonoia uses those separations to theorize about a reality that didn't need examining in the first place.
The first theonoia is the core of the serenity that Christian Tantra promises. It is "remaining with Jesus" of the gospel of John. Contemplation is a brief experience of that rest, obedience is that rest sustained in action. Humility is the permanent resting at the first theonoia, a handling of all things with equanimity, without clinging or craving. Conscious of our ability to abstract, the theonoias shift from a liability to a roadmap. The destination, and the journey of Christian Tantra are one: to be still, listen, and watch. If we can do that, we see that the energies of our life have been shifting the whole time, and will shift in the direction of rest on their own if we let them.
Tantra forms, in its practitioners, a skill set that isn't present as clearly in other forms of Christianity. Attention, drawn everywhere by a million shiny objects, acquires focus. Practitioners become "agents of recapitulation," working with energies as they change and nuance. Tantrikas learn how their own psychology echoes their families of origin, and this becomes a springboard into a Trinitarian deity meditation rooted in the very tissue of their bodies. Tantrikas steep themselves in the four humble truths, the four gospel seals, and the humble tenfold way, so as to become deeply rooted in their own impermanence. Tantrikas may occasionally use entheogens--plants that modify consciousness, and that have a history of sacred use. This is done ceremonially, to render the ego malleable, and it's always done with a goal concretizing sobriety and manageable living.
For tantrikas, putting up and taking down ego boundaries--at will, instead of compulsively or defensively--become the foundation of "becoming Christ" and growing in humility. Christian tantrikas become witnesses to "the layers": the emotions behind thoughts, the sensations behind emotions, the energies behind sensations. Working with, and facing these dimensions of embodied existence is an important part of deconstructing compulsion and acting deliberately. We come to be suspended with Christ: claiming the things of heaven only as far as our humility has made us "innocent as doves", desiring the things of earth only as "becoming wise as serpents" requires. Grieving transitions, for us who practice, becomes as consistent a discipline as prayer. In the end, those who grieve Christ's death face their own, and those who witness his resurrection see it in their own flesh. We tantrikas are deeply blessed and deeply impermanent. We let go of the world, and give up self, because we've learned to use and value the blessings it holds.
The promise of Christian tantra is this: that our liabilities will become our strengths, our vices will be re-formed as virtues. The "happy fault" will become our route of return. The negative psychological messages driving our conduct will show themselves to be the promptings of the Trinity within. We will deal with and release the traumas stored deep in our bodies, leaving us free to act spontaneously as the Spirit prompts us to. We who once fled from bearing our various crosses will become willing to shoulder them, to be suspended on them, to live and to die on them. As for life and aging, birth and death, we'll discover that each was in the other the whole time: it's just that the scales had not fallen from our eyes yet, we'd not yet realized that the promptings of the spirit were as present in our liabilities as they were in life's graces. The contradictions, under whose sway all creation groaned, will reveal themselves to have been paradoxes, tensions making all creation new. And we'll die as we came to live: willingly, with deep rooted acceptance and equanimity. God and the world, God and I, God and you are not two. God is one, he will be all things, and in all things. As we live and move, and have our being, our part is to watch.
Friday, April 2, 2021
Dialogues with Mystery: One--Good Friday Reflection
You're the one I am speaking to. The body is an echo chamber, and you're the absence that's present there to teach me. Right now, we wait. We eat, we walk, we weep and we wait. Soon, it'll be a fair question--why are you looking for the living among the dead, I mean. But for now, dying's got a heft and a weight worth respecting, worth being quiet for, worth staring into. We call into the garden, we betray our location, and no one calls back. At first, it's a mournful thing, to be the only ear hearing the sound of your own pain. But then, sound reverberates through a whole history of ignored trauma stored in the body. After a while the pain shifts, becomes more spacious. Grief is a darkness, and eventually our eyes adjust. There's more here than you think. [bxA]
When we hear the sound of our own words, it's the body doing its work. Become like I am, subject to paradox, fully and for the long haul. When that happens, the Word is first to break the silence. Suffering may eventually tap out. Death may eventually blink first. The Universe reflects God's intelligence more than we might think. But what suffering and death do is their business--no one can change any of it. What I'm wondering is this: do we have it in us to go slow, to be conscious, to grieve?
"What is there to grieve?" you ask. Just this: the hard truth of impermanence. This is what I've been trying to show you. This is what every flower, every blade of grass, every laughing jag has been trying to show you. Life isn't contradictory--that's ego talking-- it's paradoxical. Falsehood and truth don't compete. Everything is true and false at the same time. Every moment is a birth and a death. Every fulfillment's a reward that comes at a cost. Every word sounds for a moment, then dies away. Before students become teachers, the whole drama gets internalized. Teachers die, students die, teachings die. You can call it "dying, rising and ascending" or the "hero's journey"--whatever you like. This is how mystery works, when it manifests. It's terrifically uncomfortable, and only partially reflects totality's unknowability.
I want to say that you are totally safe. You'll crash your car. You'll lose loved ones. You'll go years without connecting to any of life's joys. You'll die yourself: suddenly, maybe, or prolongedly, it doesn't matter. Be in this moment so deeply that it ceases to be an ending or a crisis, and instead draws your fascination. You have lived before, and will again. I am life itself: to become like me is the only newness. You have never not been here, now. You will never be anywhere else. From the standpoint of the work you have to do, past and future only exist to bring you here. Come here, then let go of them.
In the moment's deep solitude, you are never alone. You are hanging here with me. Behold the Cross. Behold the cruciform burden of your own bones. Feel their weight. It doesn't matter whether you hallow a name or not. Like me, you're suspended here. Perhaps, soon, you'll give them up. Maybe, in a moment, you'll know the heavy and the light, the descent and the harrowing and the rise. But for the moment, breathe. It's hard, it's heavy, and it's totally ok. All the parts of it, even the darkest bits, are love. I want to say "I love you" but the words are too distant. Love is like being: you are only as far from it as you are from yourself.
I am the one who is speaking to you. Who do you say that I am?
Friday, March 19, 2021
Bridging the Gaps: Recovery, Family and Tantra converging
I suppose that's why, psychologically and spiritually, I get a lot of existential mileage out of the Triune God image. [bxA] Honesty is hard, depressing work. It involves becoming comfortable in some fairly dark spaces, learning that fear is a malleable thing. Given my need for inner overhaul, my God image had to be functional, or else be discarded as obsolete. With a bit of nuance, the Catholic Triune God image showed itself equal to the job. Combining the "inner family" language of Adult Children of Alcoholics, the energy and breath yogas of Hinduism, and the deity meditation found in most tantras, the Trinity becomes a tool for elevating and working with all of the aspects of my otherwise weird and uncomfortable incarnation. My hope, here, is to tell you precisely how and why that is.
When I began in recovery, I wasn't a big fan of how the word "Child" was used. Calling myself an adult child--every time I opened my mouth to speak-- felt infantilizing. An ACA will freely refer to his "inner Child"--initially that seemed like a grown man's excuse to eat paste and play with crayons. Slowly and eventually, though, I had to concede to the worth of the image. People like Jordan Peterson--commentators whose intellect I respect--would talk about the basic survival needs emerging in the psyche like they are little autonomous personalities who only want one thing. The more I listened to myself, the more I got to know a part of myself that needed to feel secure. The older I got, the louder his tantrums became. I can remember the first day I consciously turned my attention to those thoughts inside myself. They instantly went quiet. It occurred to me that's the first time I had deliberately and consciously paid attention to my own emotional life--I who so often think myself mature--and I felt embarrassed that it had taken as long as it had.
When I first got into recovery, my group in Charleston was wonderfully intimate--we had our weirdos, but a great many of us would follow our formal meeting with "the meeting after the meeting" at a local eatery. I don't often let people's advice in, but I allowed that group to challenge me, because I knew it was safe. Later, during the "Chicago years," I was having immense problem building connections in 12 step groups. I kept telling myself that the program "works if you work it" but time and again, when I would pick up what the program calls "the 1000 pound phone," no one would answer.
This exterior relational desert drove my attention inside, developed my relationship with an entire "inner family." I have, within me, a wounded inner child and a healthy one. I've a wounded adult and a healthy one. I have a sick inner parent and a compassionate one. They're personified snapshots of my family dysfunction, emotional patterns given a voice. And if I was quiet, I could begin to feel that each of those voices correlated with sensations. The "child voice" registered in the lower part of my trunk: The most wounded voices registered very subtle sensation where my legs met the body, and as they became progressively more demanding they correlated with subtle sensation in my groin and just above my belly button.
As the practice of "body scanning" and becoming familiar with my own sensations deepened, I learned to use physical sensation to get in touch with myself psychologically, and vice versa. It led me to fully accept the truth of the Hindu teaching about the Chakras--after all, Hindus say that "energy blockage" would manifest in exactly the same spots that I was "feeling my thoughts."
I eventually began to see what my higher power was doing. He was using the "external wasteland" to turn my attention on my inner landscape. I came to see that, if I didn't go to meetings with the dysfunctional family in my own head, going to meetings with other adult children wouldn't be effective. That freed me, as well, to build bonds: these days I forgive myself for not building bonds with a specific local group--but I am in frequent touch with adult children as far away as Canada.
There's a "God correlation" here. You see, the first "substance" I was addicted to was religious zeal. I connecting bits of religious theory to buttress a pious self image like most people collected baseball cards. Recovering Alcoholics in the big book, speaking of their own lack of emotional sobriety, would say things like "I was sober, except I was working myself to death on behalf of the Parent Teacher Association." For me, it was "I was sober, but I was working myself to death in the name of religious seeking." For alcoholics, periods of sobriety driven by self-will are often stopped in their tracks by a spree of drinking, a period of terrible remorse, and egotistical resolve to stop drinking--which would last until the next spree. I would work (while my resentment of the mild imperfections around me grew), crash, then compulsively eat and oversleep for a week before the cycle began again. And that recovery period would be full of rationalizations, like "Peter betrayed Jesus, so this must be part of it." My God concept did everything for me except allow me to see myself as subject to the same basic hypocrisy as everyone else.
For me, there was a "step zero." It was "Realize that the God you follow is of your own making, and entirely an expression of self will." The Big book changed my focus: I thought belief drove renunciation of self will. That led to years and years of my beliefs gradually loosing significance. It turns out, giving up self drives belief. And part of what self renunciation jettisons is the religious content my superego justifies itself with. St. Paul did something similar to this when he discovered the liberation of the Spirit, his name for the Risen Christ. The Law of Moses, for him, became dead ever after. The "rules of Catholicism" would eventually do that for me. But first, I admitted the truth: my faith was a lot of things, but never an act of surrender to a higher power.
Step zero made me give up belief. Step one helped me admit self-will was a problem. Step two and three helped me "relocate God" in whatever aided my self surrender. And here there were many aids. The Big Book talks about a bloke whose higher power was the lamp post outside his meeting. He'd hand his concerns over to the lamp post, and re-assume what he needed to as he left the meeting. For me, physical sensation began to work the same way. I found that concentrating on physical sensations diminished the cocktail of agenda and pious anxiety that ego and superego were selling to keep me hooked. I'd discovered the psychological practice of "grounding"--which many shrinks use to treat anxiety attacks. It's basically use of the body to empty the mind. But I'd discovered it in a way that, instead of contributing to a head full of psychobabble, was fueling my surrender to a higher power.
Years later I would find out it was also showing me I needed a new religious model. Devotional religious paths--like traditional Christianity--would often claim the ideal was outside a person. They'd claim the messiah was coming (at the end of time perhaps) or that the ideal could only fully be realized after death. These were claims to which I nursed no theoretical objections. But the delayed aspect of it aggravated the nervous bits of my psychology prone to hypervigilance and overwork. For a while I left Christianity entirely.
There's a bit in here I need to mention, but must be brief about--as it's a pretty deep rabbit hole. After leaving the monastery, I used drink to avoid grieving. I drank, at one point, a 750 mL bottle of wine nightly. It was terrifying, but I didn't know how to stop. I went on all the crummy dating sites one frequents after ending a seven year stint in a monastery. Eventually, though, all the terrible crumminess of that scene did introduce me to my fiancee. She made me want to live sober. But I didn't know where to start.
I stumbled on the obscure AA story about Bill W. using LSD to firm up his sobriety. I had a friend who had access to psilocybin mushrooms. I sought his help, and laid on his couch while a very small dose of psilocybin did its work. In the midst of a trip, which largely defied description, I heard the words of the book of Jeremiah, ones the prophet uses when he's watching the potter smash down a project to a formless lump, then rework it. "Can I not," he asks Israel, "do this much to you?"
I got the message. I'd made a god of my pride. I'd misused drugs that modified my consciousness. The message I heard on the couch that day--well, it was the True God asking me whether he's within his rights to become an addictive substance. He'd made himself literally present in the wine I'd abused--to come and find me. This was the True God asking me whether he's within his rights to use the illumination of psychedelics--which my both my religious training and 12 step history would reject--to make me sober. And I did, in fact, get sober. Over the next year, my need to drink gradually diminished. These days I drink about twice annually, and don't feel a compulsion to do so at all.
I mention psychedelics because they taught me that the "soul" Catholicism said I had was absolutely real. Other authors referred to it as the "energy body" or the "pain body." Not only did the soul function as a receiver of divine messages, it also stored all of the trauma I'd been through, waiting for a time when I was safe enough to deal with it. The soul courses with the energy of the spirit of God, but on such a subtle level that I'd not previously been able to perceive it.
By and by I discovered an alternative to devotional Christianity, the Tantric model. Tantra is a religious model common to both Buddhism and Hinduism. It claims that everything is already realized, that the ideal is within you, and that you already are what it takes to change as you need to. Tantric Models have a long tradition of use of "entheogens," a kind name for psychedelics that open one to God, to aid in dropping the ego.
Tantra encourages "deity meditation" as a way to progressively realize the ideal we already express. After discovering the soul on the level of sensation, a great many things began to intersect for me. AA says "God will not do for you what you refuse to do for yourself." The Trinity, the inner child language of ACA, and my newfound ability to sense the soul's subtle sensations--these three combined, suddenly and consistently.
When I was speaking with the voice of a healthy father, it felt different: physical sensations were located at the top of the head, and behind the eyes. My voice, as a healthy father was compassionate and observational. I was waiting to see how everything would play out.
When I was speaking with the voice of a Son, I felt sensations in the chest: here I was negotiating my perspective on my own woundedness. If I was trying to avoid it, that filled the chest with one sensation, if I was bearing it begrudgingly, I was filled with another, and if I was bearing it entirely with willingness, still a third. And this third voice is one of utter compassion for all who suffer.
It occurred to me that, as a healthy but wounded Son, I'm sent to all the parts of myself that need care: the wounded child who tantrums his way through life, the wounded adult who uses the wrong drugs and avoids both grief and responsibility--all of these needed my attention, and when I'm able to take full responsibility for my incarnational predicament, all of them are caught up in the energy of redemption.
Because I've said a lot, I need to sum up: the shortcomings of the 12 steps made me realize I have a family inside me, and that I needed to meet with them regularly--to flex healthy relational muscles and tend to my own wounds. I couldn't find God when I had deified my own pride, or when I was using substances as a way of avoiding pain and responsibility. My problems with God made me abandon my selfish ideas about him, only to use my own physicality as a mantra to relocate him. My body itself taught me that the ability to store trauma is a mercy--it lets me deal with pain incrementally. My body itself taught me that I most certainly have a soul, that the soul is a tool for sharing in the work of the triune God.
ACA's 12 steps say "It works if you work it." What, exactly, we're working is no longer up for debate for me--but neither is it precisely what the 12 steps were driving at. The task of the steps is divinization: going within, in other words, and becoming, by humility, the very God who does all the loving. And all this takes place even as I remember my capacity to self-destructively ignore my shadow or to abdicate responsibility to it. I regret the chaos my life became as I realized all this, but at some point I have to simply allow that to be heart breaking, and allow it to connect me to others who suffer similarly.
God asked it of Ezekiel, and to all of us. "Son of Man," he said "can you make these bones live?" Ezekiel evades, saying "O Lord, you alone know that." When God responds, it's to all of us: prophesy to the flesh, preach to the breath. For Ezekiel, the bones were the whole house of Israel. If you're like me, it's perhaps just the skeletons in your closet. But the task, and the promise of life, is the same.
Thursday, February 18, 2021
The Body of Christ's 7 Sense Organs
Who sees the true self sees Christ. Who sees non-self sees God. Who becomes totally one with sensation, (the one who knows its impermanence,) is consumed in the fiery Spirit of the Lord. And the fourth that appears is oneness, when the perceiver drowns in perceiving. The senses are the cleft in the rock: God's hidden glory is only visible to those who will give up ego for the sake of being, and being alone.
Saturday, January 23, 2021
The Humble Tenfold Way
I am Christ, and so are you, and so is everything the miles between us contains. Christ is God, so are you, so am I. All times are now, all places are here, all potential is realized, all actions and words are just "being" having a self-realization. From the moment we're suspended with Christ on the Cross, (and the only moment that can be is now) the darkness and light are both alike to us: good and bad, attraction and aversion, pleasure and pain--all of these are one, just ego testing out its capacities and boundaries.
The opening of the third eye chakra can lead to these kinds of epiphanies, but how we get there, and what to do with them, is an open question.
A mental framework that encourages self-emptying--and that points out the beauty and goodness of both what we lose, and the process of letting go--is important. What follows is modeled after the Buddha's Four Noble Truths and Eightfold Path. But there are real differences between Buddhism and Christianity "[In Christianity] The goal isn't just emptiness" an old novice master said to me. "but emptiness for the sake of fullness." The theological term for that is "recapitulation." In other words, we sit with emptiness so everything can be remade. The third humble truth is "The Vehicle of Recapitulation is the body of Christ." And the last of the Four Humble Truths is "The way of the body of Christ is the humble tenfold way." These two truths deserve a deeper look: because the way they function in Christian Tantra is part of what makes it distinct, and those distinctions are important. [bxA]
I want to talk about the fourth humble truth first, not for organization's sake, but because it represents how most of us get at the truth. In other words, just like we often flail around in error before finding the right way, the humble tenfold way is just a list of things that we need to straighten out in order to minimize our delusion, dial down the crazy on our self-imposed suffering.
The Humble Tenfold way is "Humble Prayer, Humble Presence, Humble Intention, Humble Action, Humble Effort, Humble Speech, Humble Work, Humble Knowing, Humble Thinking and Humble Belief." At bottom--and this, I suppose, is the most important mark of "whether you're successfully doing them"--they each eliminate the distinction between subject and object. The work of the humble tenfold way is in "dis-identifying with the doer," allowing ego to diminish.
Humble Prayer: When I was in the monastery, I used to expend a lot of words and effort to package what I wanted God to know about me. I prayed like celebrities have their agents issue press kits. Realizing this, I confessed it to a friend. He said "I know that story, man...these days I try to minimize how much I do it. Instead I try to just sit down and say to God 'this is what I've got.'" Humble prayer doesn't manipulate the data. It's an offering particularly of what you'd rather God not see. So the tax collector who said "Have mercy on me" shows us more than the pharisee who listed his accomplishments. Clinging to accomplishments is easy, and it can bring us further into illusion. Admitting liabilities is hard, and it can usher us into the Truth. Those who see both and let go of them are praying humbly.
Humble Presence: Thich Nhat Hanh said something like "We don't usually eat our food or drink our beverage. Instead we chew on our thoughts about the food, our concerns about the day, our anxieties and worries." At the very least, humble presence acknowledges we have this capacity, and uses the blessings of the senses as tools to return to the moment, to eat bread when we eat bread. Humble presence helps me let go, till there isn't as much of a distinction between me and the sunset I'm watching. Instead I just become the eating, become the seeing.
Humble Intention: "A monk's job is to live in reality." These were the words of Dom Timothy Kelly, longtime abbot and head of Gethsemani Abbey. I think they're accurate for us all: plumbers, tantrikas, dog walkers-liars and seekers of all types. Personally, I am so attached to remembering only the positive bits of life that I'll unconsciously cease to deal with suffering, pain and my own liabilities. Everyone does what they must to remember the things that slip their minds: suffice to say, the goal of "grieving suffering" is part of the work. Accepting reality means having an intention to face our shadow and minimize its chaotic hold on our life.
Humble Acting: To act humbly is to be willing, rather than willful. It is to stand between acquiescing and running the show and allow intuition (and emotion, sensation and energy) to prompt my next move. Humble acting means being subject to the creative tension between choices. There is a way of proceeding that's respectful not just of craving and desire, but of the body and my karma--in other words, that's gentle to my incarnation as a whole, especially including my shadow.
Humble Effort: In today's technologically overstimulated climate, we've lost the ability to wield attention as a tool. We've become an army of the distracted, led every which way by life's shiny objects. We've become hooked on the immediate gratification of a button-pushing culture. And so, when nothing's fun, we have trouble sitting still. If asked to give sustained attention to a candle's flame, we'd have real trouble doing so. Humble effort does two things. It retrains attention to focus on impulsion (on emotion, sensation and energy) instead of craving and it teaches us to evaluate how indulging in distractions has affected us. When done gently, humble effort is a practice that heals attention, allowing it to stand aside from anxieties, to be intentional about focus, and to do so with its inner eye focused compassionately on the woundedness concealed by craving and distraction.
Humble Speech: Students who process information verbally use a great many words as they first encounter information, increasingly fewer as they integrate it. Economy of words shows mastery. Economy of words also shows that a person has first gone from thinking of something to doing it, then from doing it to being it completely. They have become one with themselves, and one with the object of their study all at once.
Humble Work: The jobs we choose to accept, the hobbies we engage in--these aren't free. They take a toll on us. Highly evaluative jobs--like being a food critic, train the people who work in them to be subtle in judgement, and that's not always good. Judgement can take a dark turn very quickly, turning to cynicism to conceal our insecurities. It's also important to ask whether the way I spend my time cultivates empathy for others, or uses them as a tool of my denial. If I remember that people like me have a tendency to drink away our problems, and that other people are just as sensitive to stress as I am, I will be less apt to open a liquor store. And it's not a rejection of the bad, but a choice between goods: I want to take a job that, in myself and others, supports self-knowledge more than it encourages denial.
Humble Knowing: Slightly enigmatically, Ram Dass once said something like "You don't know until you know you don't know." With most non-informational questions, until my immediate response is "I don't know," I haven't taken the question seriously. Serenity comes from adaptability, and self concept leads to inflexibility and anxiety. So until queries cause the inquisitor to self-question to the point of realizing that impermanence is the truth, "knowing" hasn't taken place.
Humble Thinking: As a brain function, thinking can easily take on too much of the burden of being. The mind was meant to perceive. And in perception, all is one, and the name of God comes out of our mouth as naturally as breath. Instead, though, we "othered" everything around us, first by labelling everything, then by theorizing about how they're related. We were Adam, naming animals, devising lengthier descriptions of others, poetic though they were. Innocent enough at first, in light of sin, it became an expression of egotism and clinging. Eve began as "flesh of [Adam's] flesh," and ended up a target for his blame.
Humble Belief: Ram Dass said "Faith is what is left when all your beliefs have been blown to hell." There is a difference, then, between beliefs (the intellectual statements I hold as true) and Belief (trusting that the One behind the process is intelligent and loving.) We show the strength of our Belief by the pliability of our beliefs.
A great many of these practices involve diminishing ego and consciously closing the distance between self and other. But the question looms: why does that matter? That speaks to the third humble truth, "The vehicle of recapitulation is the body of Christ." I need to say it clearly. The body of Christ is your body, and it's my body, fully and right now. The body of Christ is the true nature of everything in existence. It's the Christian answer to the Taoist concept of "pu." Christ is the "uncharted block," he is "things as they are" in the Christian story. Though certainly a truth we are "reading in" to the gospel, this identification of Christ with the "natural state" is clearly echoed when Jesus says "I am the gate for the sheep." What Paul pushed into the future as his "true self hidden with Christ in God" St. Theresa proclaimed as immanent. "Christ," she said, "has no body but yours." The Humble Tenfold Way is designed to help you and me remember this. Along the way, everybody and everything has become part of us: in the emptiness of Christ's sacred heart, (which is our own,) self love and service are one.
To close, just a small reminder, both to you and to myself: chill out. Don't let your neuroses turn insights into marching orders. It's totally safe to relax. We have things to listen to, learn, and look at in this incarnation. It's enough to let that break your heart. These concepts are the frame around which we're building the house, but there's grace in the bricks, and divine presence. Another began the work, and he will complete it.












